Is The Trek 7000 Really a Good Mountain Bike?

the trek 7000

The Trek 7000 mountain bike has been on the market since 1991 and although it may not be the most modern bike, it remains a popular choice among entry-level mountain bikers. This is due to its affordability and versatility, as it is capable of handling easy hills and provides a comfortable ride. The bike’s lightweight … Read more

How to Fix a Squeaky Bike Brake

how to fix a squeaky bike brake

Are you familiar with the unsettling vibration and noise that can occur when applying the brakes on a bicycle? This disturbing phenomenon is often anticipated as the brakes are engaged, and the resulting screech can be quite jarring to the auditory system. Particularly in urban environments, where traffic is congested, the sound of squeaking brakes … Read more

How to Adjust Bicycle Brakes in Two Ways

how to adjust bicycle brakes

Bicycle brakes are an indispensable component of the bicycle’s functioning, as they not only facilitate proper operation but also contribute to the safety of the rider. Regular adjustment of the brakes is crucial, especially in cases where degradation in braking effectiveness is noted. Fortunately, the process of brake adjustment is not only straightforward but also … Read more

How to Treat Knee Pain From Cycling

internal knee pain

Cycling knee pain is a prevalent issue experienced by many cyclists, often resulting from the repetitive pedaling movements that place undue strain on the knee joint. If you are experiencing knee pain while cycling, this article provides comprehensive solutions, bike settings, and explanations to effectively manage and alleviate this discomfort. The Causes of Knee Pain … Read more

How to Take Front Wheel Off Bike

how to take front wheel off bike

Hey there fellow bike enthusiasts! Today, we’re going to talk about something that every bike rider should know – how to take the front wheel off a bike. Knowing how to do this can save you a lot of time and money in the long run, as it allows you to easily transport your bike, … Read more

How to Lose Weight Through Cycling

how to lose weight through cycling

The process of losing weight through cycling involves a combination of effort and energy expenditure. The relationship between cycling performance and body weight is intrinsically linked, especially when encountering uphill terrain. It has been estimated that the caloric burn rate for a cyclist is approximately 300 calories per hour while traveling at a leisurely pace, … Read more

How to Clean a Rusty Bike Chain

how to clean a rusty bike chain

Modern bicycle frames are typically constructed from aluminum or carbon fiber, both of which are highly resistant to rust. However, many bicycle components such as chains, cogs, brake calipers, and wheel spokes are typically made of steel and are thus more susceptible to rusting. If left unchecked, rust can severely weaken and ultimately destroy these … Read more

How Much Does a Mountain Bike Weigh?

how much does a mountain bike weigh

When it comes to buying a mountain bike, there are several factors to consider, and one of the most important is the weight of the bike. Knowing the weight of a mountain bike can help you determine whether it is suitable for your needs and preferences. One of the most apparent reasons for considering the … Read more

How Much Does an Electric Bike Weigh?

how can i reduce the weight of my e bike

Since e-bikes tend to be considerably heavier than regular bicycles, it’s vital to be aware of their weight before purchasing one. If you end up with an e-bike that’s too heavy, it could take away from the excitement and enjoyment of riding and may even prove to be too much for you to handle. Typically, … Read more

How Many Miles Should I Bike a Day?

how many miles should i bike a day

Cycling is an excellent way to stay active, improve your physical fitness, and enjoy the great outdoors. Whether you’re a beginner or an experienced cyclist, determining the right number of miles to bike each day can be a challenge. Finding the sweet spot between pushing yourself too hard and not challenging yourself enough is key … Read more