Despite the abundance of high-quality heavy bikes on the market, not all of them are capable of supporting big guys. Finding a bike that can accommodate a weight of more than 400 lbs. is a challenging task.
Most conventional bicycles are not engineered to withstand heavy loads, and their frames and wheels may not possess adequate strength to support the weight.
Some bicycles are also made with parts that aren’t up to par, like the brakes, and may not be comfortable for people who are bigger.

For tall individuals, a dual suspension bike that provides superior comfort is essential. As someone who has dealt with these problems, I know how important it is to have access to good bicycle options.
As such, we have compiled a comprehensive guide to assist you in selecting bikes for big guys. The dearth of readily accessible bicycles for heavier individuals creates needless barriers to cycling engagement.
Since most products are made with a certain weight and height range in mind, it’s helpful to know which brands and models can handle heavier loads.
In this article, we have compiled a review of nine of the best bikes for big guys, including both traditional and electric models. Additionally, we have included a brief purchasing guide for those interested in this type of bicycle.
By following the advice in our guide, you’ll have everything you need to get better at cycling, lose weight, and improve your health as a whole.
Bikes for Big Guys
I will introduce a bike that is as sturdy as possible so that even a big fat boy can ride it without hesitation.
I searched around the net and found some. But a sturdy bike will naturally come at a higher price. If the price is too high, it will be a financial burden, so I tried to find a cheap and sturdy bicycle as much as possible.
I want to share the information now.
1. Mongoose Malus Mens Adult Fat Tire Mountain Bike

Key Features
- 4-inch wide fat tires
- 26-Inch wheels
- Mechanical front and rear disc brakes
- 18-inch steel frame
- 7-speed with rear derailleur
- Twist shifters
If you are a big guy looking to explore biking in the wild, it’s important to find a bike that is sturdy and comfortable. The Mongoose Malus Men’s Adult Fat Tire Mountain Bike is a great choice because it is made for bigger riders.
The Mongoose Malus Mens Adult Fat Tire Mountain Bike is an entry-level fat bike that offers excellent value for money. The bike has a 7-speed Shimano rear derailleur that makes changing gears smooth and easy.
The bike also has knobby, fat tires that are 26 inches by 4 inches and have great grip and traction. This makes it easy to ride over rough terrain.
One of the standout features of this bike is its sturdy and durable steel frame that can handle heavy loads and withstand tough conditions.
The saddle height, handlebars, and stem on the bike can be changed so that riders of different sizes can use it.
The Mongoose Malus Men’s Adult Fat Tire Mountain Bike offers several benefits that make it an attractive option for beginners. Firstly, it is very affordable, costing only $406 on Amazon.
This makes it an excellent option for riders who are not ready to spend a lot of money on a fat bike but still want to experience the thrill of fat biking.
The bike also has some features that are usually only found on more expensive fat bikes, such as a Shimano rear derailleur and knobby fat tires. The bike is also easy to assemble, and the process can be completed in less than an hour.
While the Mongoose Malice Fat Bike offers excellent value for money, it does have some drawbacks. The bike requires some assembly before it can be used. This may not be ideal for beginners who are not familiar with assembling bikes.
In conclusion, the Mongoose Malice Fat Bike is an excellent option for a big guy who wants to experience the thrill of fat biking without breaking the bank.
Even though it has some flaws, like the fact that it needs to be put together, it is a great deal for the money and has a lot of features that are usually only found on more expensive fat bikes.
2. Mongoose Argus ST & Trail Adult Fat Tire Mountain Bike

Key Features
- Medium 18-inch Aluminum Hardtail frame
- Rapid Fire 2 x 8 shifters and derailleurs
- 26-Inch wheels
- 4-inch knobby fat tires
- Mechanical front and rear disc brakes
The Mongoose Argus ST is a noteworthy option when it comes to choosing the best bike for big guys. This bike has become popular among bikers because it has nice features and is easy on the wallet.
One of the most notable features of the Mongoose Argus ST is its ability to handle any terrain. Its 26-inch by 4-inch fat tires provide extra stability and traction, while its lightweight aluminum frame makes it easy to maneuver.
The bike also has a seven-speed gear system, a chain guard, a Revo shifter, and unbranded brakes, among other features.
While the Mongoose Argus ST offers many benefits, there are a few things to consider before investing. For instance, the bike’s seven-speed gear system may be limiting for some riders, and the braking system on the front wheel is not very effective.
Because of this, you might need to upgrade these parts if you want to ride on steeper terrain or faster.
In conclusion, the Mongoose Argus ST is a versatile, affordable, and easy-to-maneuver bike that is well-suited for individuals with larger body frames. Its unique features and attractive design make it a bike that appeals to many riders.
But before you buy one, it’s important to think about what it can’t do and whether or not it fits your riding needs. The bike is available on Amazon and can sometimes be found on sale for less.
3. Schwinn Phocus 1600 Drop Bar Road Bicycle

Key Features
- 16-speed shifters
- 700c wheels
- High profile alloy double wall rims
- Dual pivot caliper brakes
- 22-inch aluminum road frame with carbon fiber road fork
When faced with the challenge of cycling with added weight, the 16-speed shifters on the Schwinn Phocus offer a convenient solution to reduce gear and alleviate strain.
In addition, the Schwinn Phocus features two pivot calliper brakes that offer increased leverage for more effective and secure stopping power, particularly for those who weigh more and require a robust braking system.
This men’s road bike boasts a 22-inch aluminum frame with a carbon fiber fork and 700c wheels, providing both strength and lightweight performance.
At an estimated weight of around 30 pounds, the Schwinn Phocus is an excellent option for those seeking a bike that is easy to maneuver and transport.
However, tall riders may find the typical road bike position uncomfortable on long rides. Fortunately, the Schwinn Phocus can accommodate wider tires to provide a more comfortable ride, and these tires are also adept at absorbing shocks from uneven terrain.
As a result, the Schwinn Phocus is well-suited for taller riders seeking to ride primarily on paved roads or even terrain within urban areas, offering both comfort and speed.
Overall, the Schwinn Phocus is an ideal choice for larger riders, featuring a sturdy frame, spacious design, and high-quality components.
While the typical road bike position may not suit all riders, the Schwinn Phocus’ ability to accommodate wider tires offers a more comfortable riding experience.
4. Schwinn Discover Hybrid Bike

Key Features
- Rear carrier
- 28-Inch wheels
- 21-speed with rear derailleur
- Linear pull brakes
- 18-inch aluminum frame
- Swept-back upright handlebars
The Schwinn Explore Hybrid Bike presents a stylish and practical solution for cyclists seeking a versatile and efficient ride, thanks to its front suspension, 21-speed SRAM grip shifter, and rear derailleur.
Additionally, heavy riders can appreciate the convenience of gearing down on steeper terrain, easing their uphill journey.
Our top pick for the finest hybrid bike for big individuals, the Schwinn Explore boasts an 18-inch aluminum frame and 28-inch wheels, ensuring the rider’s weight won’t compromise the bike’s durability.
Also, the handlebars are made so that bigger riders can sit in a more natural and comfortable way.
The bike’s rear carrier and fenders make it a perfect choice for urban cycling, as they protect the rider from the elements.
Also, the Promax alloy linear pull brakes and padded seat make the rider safer and more comfortable, while the upright handlebars give the bike a touch of style.
Overall, the Schwinn Discover Hybrid Bike is a great choice for larger riders who want a reliable and comfortable bike. Its great features, like the Promax alloy linear pull brakes, make it a great choice.
5. DJ Fat Bike 750W 48V 13Ah Power Electric Bicycle

Key Features
- 4-inch wide fat tires
- 19-inch aluminium frame
- 7-speed with Shimano rear derailleur
- 26-inch wheels
- Bafang rated 48V 750W rear motor
- Tektro brakes
- Fits riders 5’6″ to 6’6″ tall
When it comes to e-bikes, the price listed is decent but not great for people who want to use them for commuting or recreational cycling. However, for avid trail riders, this bike is sure to be a delight.
With the Shimano rear derailleur and seven gears, you can change the way the bike rides to suit your needs. This gear system is especially helpful on rough or hilly terrain because it makes the ride smooth and enjoyable. Additionally, the Tektro brakes provide reliable stopping power, ensuring your safety.
For larger riders, an electric bicycle can offer numerous benefits. One significant advantage is that the motor can assist with heavy lifting if you become too exhausted to continue.
This is especially helpful for bigger riders who may have trouble climbing steep hills. The e-bike’s standard 4-inch tires are capable of accommodating the additional load with ease.
The Bafang-rated 48V 750W brushless rear hub motor makes pedaling a breeze while providing the rider with much-needed rest.
The bike also comes with high-capacity Samsung or LG brand 48V 13Ah batteries and suitable chargers, offering a respectable range of 40–60 km for longer journeys.
Off-road, the rider can remain in control and stable thanks to the fat tires’ puncture resistance. The 19-inch aluminum frame is sturdy and can support a rider of significant size, making it suitable for individuals between 5′ 6″ and 6′ 6″ in height.
Overall, this e-bike is a top-tier, industrial-strength, and sturdy choice that offers a comfortable and easy ride for the rider and can easily handle more weight.
6. Mongoose Dolomite Men’s Fat Tire Mountain Bike

Key Features
- Mechanical front and rear disc brakes
- Twist shifters
- 4-inch wide knobby fat tires
- Fits adult riders 5′ 6″ to 6′ tall
- 7-speed with rear derailleur
- 26-Inch wheels
- 17-inch steel frame
- Weight limit: 350 lbs
The Mongoose Dolomite Men’s Fat Tire Mountain Bike is one such option that is designed to accommodate riders of larger sizes.
The bike has a sturdy steel frame, which can handle much weight without buckling or bending.
One of the standout features of this bike is its fat tires, which are more comprehensive than traditional tires and provide better traction and stability on uneven surfaces.
The bike’s 26-inch wheels are more expensive than usual, providing additional support and comfort. However, the wider tires and wheels also add weight to the bike, which can be challenging for some riders to maneuver, especially on paved or smooth bike paths.
The bike’s one-by-seven drive train is simple but has minimal range. This means riders may need help finding the right gear for different terrains or inclines.
Additionally, the grip shifter and the Derailer R Shao turn are not branded, which may make it difficult for riders to find replacement parts or get the bike serviced.
The unbranded mechanical brakes on the Mongoose Dolomite Men’s Fat Tire Mountain Bike have 160-millimeter front and rear rotors, providing decent stopping power.
However, branded brakes may be less reliable than they are and may require more maintenance over time. The bike’s wheels are also not branded, but they appear to be made of steel and do not have any cutouts.
This contributes to the bike’s weight but makes it more durable and less likely to be damaged by rough terrain.
In terms of performance, the Mongoose Dolomite Men’s Fat Tire Mountain Bike is best suited for off-road adventures or rough terrain. The bike is heavy, making it challenging to maneuver on paved or smooth surfaces.
However, the bike’s fat tires and broader wheels provide better stability and traction on dirt, gravel, or sand. Riders looking for high-performance bikes or wanting a more comprehensive range of features may want to consider other options.
In summary, the Mongoose Dolomite Men’s Fat Tire Mountain Bike is a suitable option for big guys looking for an affordable bike with a sturdy build.
While the bike has some limitations, such as its limited range and unbranded components, it offers good value for the price. Riders looking for a reliable and comfortable bike for off-road adventures or rough terrain may find this bike a good choice.
7. Sixthreezero Around The Block Men Beach Cruiser Bike

Key Features
- 26-inch wheels
- 2.125-inch wide cruiser tires
- 19-inch steel frame
- 7-speed Shimano rear derailleur
- Fits riders 5’ to 6’ 4” tall
- Sweeping cruiser handlebars
- Front and rear V-brakes
The Sixthreezero Around The Block bike is one of the best options for big guys, as it offers a comprehensive and comfortable seat, quality brakes, adjustable speed, and a smooth ride.
This feature provides ample space for the rider’s bottom, making for a comfortable ride even on longer trips.
This bike’s popularity among heavy people is in no small part due to its high seat quality, which is a marked improvement over the seats seen on most other bikes.
Another feature that makes the Sixthreezero Around The Block an excellent choice for big guys is its reliable brakes.
We felt safe and confident on our journey because the front and back brakes worked well, and we responded quickly.
This is a crucial feature for big guys who need brakes that can handle their weight and provide reliable stopping power.
The bike’s adjustable speed and smooth ride make it a breeze to handle and control. The gears are easy to shift, and the bike rides smoothly, making it easy to adjust your speed based on your preferences and the terrain you are riding on.
This feature is crucial for big guys who may need to adjust their speed based on the weight they are carrying or the road’s incline.
Finally, the sixthreezero Around The Block’s kickstand is a convenient feature that makes it easy to take breaks and stand the bike up without worrying about it falling over or getting damaged.
This feature may seem minor, but it can make a big difference in the riding experience, especially on longer rides.
In conclusion, the sixthreezero Around The Block bike is an excellent option for big guys looking for a comfortable and easy-to-ride bike for their family adventures.
Its comfortable seat, reliable brakes, adjustable speed, and smooth ride make it an excellent investment providing quality time with your family.
8. Firmstrong Bruiser Man Beach Cruiser Bicycle

Key Features
- Front and rear handbrakes
- 19-inch steel frame
- 26-inch wheels with aluminum rims
- Weight limit: 350 lbs
- Fits most riders 5’4” to 6’ 4” tall2.125-inch wide tires
- 7-speed Shimano derailleur
- Wide cruiser bike handlebars
The Firmstrong Bruiser Man Beach Cruiser Bicycle has been identified as the most suitable option for larger riders. This steel cruiser frame is 19 inches in diameter and is undoubtedly solid and durable.
With a maximum rider height and weight limit of 5’4″ and 6’4″, respectively, this bike will surely cater to the needs of the more enormous folks out there. The aluminium rims of the bike are 26 inches in diameter, accompanied by stainless steel spokes.
The whitewall tyres, which are 2.125 inches wide, are an excellent choice as they are both adhesive and effective at absorbing minor road bumps. However, the tyres are not the only factor that led us to choose this bike as the most inclusive option for the larger population.
What stands out the most is the dual-spring comfort cruiser saddle that comes standard on this Firmstrong bike. The saddle is exceptionally accommodating and, as the name suggests, offers exceptional support to the thighs and buttocks.
Moreover, the cruiser’s wide handlebars place the rider in a natural position for steering. The bike’s comfortable and upright riding posture is an added advantage, making it even more user-friendly.
The bike is also 80% assembled and boasts a sleek and modern design. This 7-speed model of the bike with its striking black matte frame has also secured its place as a top pick for “Best Design” on our list.
9. Schwinn IC4 Indoor Bike

Key Features
- Media/device holder
- Magnetic resistance mechanism
- 106 lb weight
- USB charging station
- Compatible with Pelaton and Zwift apps
- 100 micro-adjustable resistance level
- Bluetooth-enabled heart rate armband monitor
- 330 lb weight limit
The Schwinn IC4 is undoubtedly the paramount stationary bicycle for big men. The advanced characteristics and elegant facade have made it a preferred option among lovers of indoor cycling.
When evaluated against its counterparts, this bicycle has the proficiency to endure a much greater load. Furthermore, it does not come with a hefty price tag akin to Pelaton, yet it retains numerous fundamental functionalities.
With its nominal cost, magnetic resistance that operates inaudibly, and compatibility with Bluetooth, it’s a wise investment.
Those big guys who yearn for a serene, seamless, and long-lasting indoor cycling experience will undoubtedly consider this model.
Guide to Buying a Bike for Big Guys
I want to ride a bicycle, but will the bicycle break if I weigh too much? I found out about bicycles and weights for those who have such doubts.
Here are some recommended bicycle materials for heavy people. It is possible to ride a bicycle even if you are heavy!!
How to Choose and Calculate a Bicycle for Heavy People
If you are heavy, you will naturally be limited in the bicycles you can choose. The biggest question is whether the bike can support your weight.
Therefore, it is important to know the maximum load of the bicycle, which is how many kilograms you can handle.
Below, I will introduce how to choose a bicycle for heavy people. The guideline for the maximum load is the tire and frame.
Therefore, look at the brochure of the bike you like and check the maximum load of that bike.
The maximum load is stated using N (Newton). This means 9.8N for 1kg. For example, if it is 700N, it can withstand a weight of 71.4kg, which is 700÷9.8=71.4.
In this case, the maximum load is 71kg, but that doesn’t mean that a person over 71kg will get a puncture on this bike.
Since the weight is distributed to the Zenrin and the rear wheel, the probability of a puncture is low unless a person weighing 140 kg puts the whole weight on the front tire.
Choosing a Bicycle Frame for Heavy People
Heavy people need to know the specs when riding a bicycle. If you want to check the specs, look at the brochure when choosing a frame.
In the pamphlets of each manufacturer, there are times when the guaranteed weight is written as 90kg or 120kg. You can also check the official website of the motorcycle manufacturer.
For example, Trek is 126kg for road bikes, Ridley is 125kg, and Orbea has no weight limit. I want to check what is listed as a limit like this and choose a frame that does not exceed the weight limit.
Even if a person within the stated weight range rides the bicycle, the probability of getting a puncture soon is low. Since a safety factor is taken, it can be ridden by a person weighing about 200 kg.
However, this is only for everyday driving. When you accidentally hit something, the frame can easily bend or break unexpectedly.
Also, the Seatpost can break under your weight. It’s an excellent idea for people who want to lose weight while riding a bicycle, but bear in mind that bicycles are generally made for the average user so that parts can get in the way.
Choosing a Bicycle Wheel for Heavy People
When a heavy person chooses a bicycle, it becomes necessary to choose a bicycle and wheels for heavy people. Bicycle wheels, like frames, have weight limits.
For example, the fulcrum of a complete road wheel is about 110kg. Conversely, Easton has no weight limit.
However, if you continue to support heavy weight, the spokes may loosen, so you may need to buy a spoke wrench and remove the flex yourself.
We recommend choosing spokes that are superior in terms of weight, such as DT Swiss. I want 28H-32H because the number of spokes is suitable only for the rear.
Also, having a bike shop assemble a hand-assembled wheel may be easier than a complete set. The advantage of hand braiding is that you can specify spokes and nipples.
How to Choose Tires and Air Pressure for Heavy People
Tire selection and air pressure control are important for bicycles for heavy people. As for tires, MTB tires are the safest.
However, if you manage the air pressure of 23C tires for road use, there is no problem even if a person of 160kg rides.
Higher air pressure makes tires roll smoother and provides a more comfortable ride, so heavier people tend to use higher air pressure.
However, do not inflate more than the maximum air pressure. It becomes effortless to puncture.
Vittoria tires are recommended for those who inflate too much. Because standard road tires are limited to 120psi, but this company’s maximum is 140-145psi. Some panaracers can be put up to 150psi.
Also, if you are worried that 23C tires are too thin, try 25C or 28C on the road. Thicker tires increase stability and durability.
Also, when using fat tires like this, choosing a frame with a wider clearance between the tire and the frame is important.
About Bicycle Saddles and Handles for Heavy People
Choosing a bicycle for a heavy person can be difficult, but there are saddles and handlebars for heavy people.
First, I want to say something to those thinking about dieting by riding a bicycle.
If you want to continue road biking after you’ve started as a dieter, I want you to realize that your saddle and position will change as you lose weight.
This is because you can lean forward deeply when you lose belly and thigh fat.
The saddle is a significant part because it carries a lot of weight. The saddle recommendation for this important part is the Gelflight series from Cell Italia. This also allows you to choose the size.
I will also explain the handle. The steering wheel is one of the parts that can change the posture while driving.
While running, posture is very important because it also leads to less fatigue. It can also be used to change direction while driving.
Among these handlebars, road bikes use drop handlebars. There are several places to hold so that you can change your posture.
There are several types of this drop handle, and there are three main types: shallow, anatomic, and anatomic shallow. Especially the anatomic is the type I would like to recommend because it is easy to put weight on the lower handle.
Using bar tape or cycling gloves with a good grip is also a good idea.
Bicycles Are the Best Vehicle for Dieting
Cycling is a good way to lose weight, so it’s a perfect vehicle for heavy people. Actually, you may not be very conscious of it, but it is hard to support your weight on your Japanese feet.
Humans were originally four-legged animals, but as they used tools with their hands to hunt, they evolved to be two-legged. So the way we now put a lot of strain on our hips and knees.
Biped walking is already a burden on the body, but if you add to that and do intense movements, it will be a big problem.
Especially if you are a heavy person, the burden on your lower back and knees will be even greater.
In a marathon race, a force of nearly three times the body weight is applied to one leg when landing. And the impact on the legs increases as the speed increases.
Therefore, considering the burden on the lower back and knees, it is not recommended for heavy people to run. Therefore, a bicycle is recommended.
People with metabolic syndrome need long hours of aerobic exercise, so bicycles such as road bikes are suitable for heavy people.