What Causes Peloton Clicking Noise? Find the Issue and Resolve It

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If you’re a Peloton bike owner frustrated by an annoying clicking noise, you’re not alone.

Clicking sounds generated by the Peloton bike can range from a mild distraction to a sign of significant issues that need attention.

At Peloton Insider, we’ve made it our mission to investigate the root causes behind common Peloton problems and share clear, step-by-step solutions.

Peloton Clicking Noise
Peloton Clicking Noise

In this guide, we’ll provide a comprehensive overview of the clicking noises some Peloton owners experience and identify the multiple causes behind these sounds — from loose pedals and cleats to misaligned frames and cracked components.

For each cause, we’ll explain how to diagnose the issue and offer simple, effective fixes you can implement right away.

Our aim is to equip you with the knowledge and confidence to resolve your Peloton’s clicking sounds and get back to silent, smooth rides.

By the end, you’ll understand:

  • The most common reasons for clicking noises on Peloton bikes
  • How to pinpoint the exact cause of the clicking in your bike
  • Straightforward fixes for each potential issue
    • Proper bike maintenance and usage habits to prevent future clicking
  • Whether you should attempt to fix the clicking yourself or seek professional help

Armed with the info in this guide, you’ll be able to silence your bike’s clicking noise and regain peace of mind knowing your ride is running smoothly.

Let’s get started

Understanding the Peloton Bike

Understanding the Peloton Bike
Understanding the Peloton Bike

Introduced in 2012, the Peloton Bike quickly became one of the top connected fitness products on the market.

Its popularity stems from innovative features like streaming live and on-demand studio classes directly to the bike’s screen and easy integration with the Peloton app.

At its core, the Peloton is an indoor cycling bike equipped with a resistance knob, two pedals with toe cages or clip-in options, handlebars, a weighted flywheel, and belt drive system.

An LED screen is attached to the handlebars for accessing Peloton’s virtual classes and leaderboard.

The Peloton Bike offers a wide range of resistance levels to accommodate all fitness levels and intensities. Users pedal to keep pace with the instructor and resistance is automatically adjusted throughout the class.

Beyond the hardware, Peloton’s immersive digital experience powered by a large library of cycling, yoga, running and strength training classes sets the bike apart.

Instructors guide participants through motivating, choreographed rides that pass the time quickly.

Though simple in design, the Peloton bike integrates complex moving parts that must work precisely to deliver a smooth, quiet ride. Even minor misalignments within the bike can cause disruptive clicking sounds.

However, with proper understanding of potential causes and fixes for this issue, you can resolve any unwanted noises and enjoy your Peloton to the fullest.

Common Issues and Annoyances

Common Issues and Annoyances
Common Issues and Annoyances

While the Peloton Bike offers an immersive, high-quality workout experience for most, like any piece of connected fitness equipment, issues can crop up that impact performance and enjoyment.

Common Peloton Bike problems reported by users beyond clicking sounds include:

  • Screeching or grinding noises
  • Slipping or skipping of the belt
  • Screens that freeze, stutter, or fail to connect
  • Sensitivity issues with the touch screen
  • Error messages that prevent classes from loading
  • Issues with the pedals, cleats, or cages

However, many of these problems have straightforward solutions that just require proper maintenance, inspection, and part replacements. Ignoring annoyances like noises can allow minor issues to worsen, so addressing them promptly is key.

The clicking noise, in particular, should not be dismissed. Though sometimes caused by loose or worn components that create only a harmless distraction, clicking can also signal problems that threaten the safety, performance and lifespan of your bike if left unaddressed.

By understanding the most common reasons for clicking noise and how to resolve them, you can eliminate unwanted sounds, restore a seamless riding experience and catch potential issues before they become more serious or expensive to fix.

That’s why we’ll cover definitive causes of – and remedies for – the clicking noise in the coming sections.

Analyzing The Clicking Noise

To resolve a clicking noise issue, determining its nature and origins is essential. Noise from the Peloton bike ranges from normal to problematic, so accurately distinguishing the clicking sound is the first step.

A harmless clicking noise:

  • Occurs at a consistent pace that matches your pedal strokes
  • Remains at a low volume, not getting noticeably louder over time
  • Does not coincide with any performance issues

A problematic clicking noise:

  • Happens at irregular intervals, between pedal strokes or unexpectedly
  • noticeably increases in volume or frequency after a period of use
  • Is accompanied by problems like difficulty pedaling smoothly, resistance changes or belt slipping

If the clicking matches the first description, a loose fastener or worn component is likely the cause. However, clicking of the second variety may indicate damage that requires evaluation by a professional.

When investigating:

  • Pinpoint the exact location of the sound
  • Determine if the noise changes with pedal speed, resistance or activity
  • Inspect components for signs of wear, damage or misalignment

With this information, you can troubleshoot potential causes systematically until you’ve isolated the root issue behind your specific clicking noise.

Then, you’ll know if a basic fix like tightening or adjusting is suffice, or if you should seek professional help.

By understanding the nature of your bike’s clicking sound, you empower yourself to resolve problems before they worsen – restoring a smooth, dependable ride and peace of mind.

What Causes Peloton Clicking Noise? (Causes and Solutions)

Causes and Solutions
Causes and Solutions

The most common causes of clicking noises in Peloton bikes originate from issues with moving parts like:


  • Loose pedals or cleats can allow movement that clicks against cages or crank arms.
  • To fix: Tighten all fasteners and screws; replace worn cleats.


  • Worn or damaged pedal or crankarm bearings can generate an uneven clicking sound.
  • To resolve: Inspect and replace misaligned, rusted, or damaged bearings.

Crank Arms:

  • Loose or improperly tightened crankarm bolts cause crankarms to click.
  • Fix by: Ensuring crankarm bolts are firmly tightened to the pedal spindles.


  • An incorrectly adjusted seat that moves during rides can click against the rails.
  • Adjust: Ensure seat is level and secure; tighten any loose bolts or fasteners.


  • A misaligned chain that makes contact with the frame or derailleur creates clicking.
  • Align by: Adjusting chain tension, derailleur limit screws, and derailleur hanger.


  • Loose handlebar bolts or stems allow clicking against the frame.
  • Tighten: All stem bolts and handlebar clamp bolts to manufacturer specs.


  • A loose , worn, or misaligned belt causes noise by contacting frame or pulleys.
  • Fix by: Adjusting belt tension, aligning pulleys, and potentially replacing belt.

Maintenance and Usage Guidance

Maintenance and Usage Guidance
Maintenance and Usage Guidance

Beyond troubleshooting specific issues, establishing proper bike maintenance and riding habits can prevent clicking noises from developing in the first place. Follow these tips:

  • Regularly inspect all components for signs of wear and damage. Look for cracks, loose fasteners and frayed or stretched parts.
  • Tighten any loose bolts, fasteners or screws after every 10-20 rides using the torque specifications in your manual. Loosening typically occurs gradually.
  • Keep your pedals and cleats clean and lubricated with bike grease. This reduces wear and friction that can lead to noises.
  • Check belt tension after your first 15-20 hours of use and every 50 hours after that. Improper tension is a main cause of belt slap and clicking.
  • Wipe down your bike after every ride to remove sweat and dust that can accelerate component deterioration.
  • Avoid excessive force when mounting or dismounting your bike. Gently step on and off.
  • When riding, spin your pedals smoothly in a circular motion rather than stomping down hard. Jerky motions stress components.
  • If you hear any new or unusual noises, stop riding immediately and investigate the cause. Don’t ignore warning signs.

By establishing a regular maintenance routine and practicing gentle, effective bike usage, you can significantly reduce your chances of experiencing annoying clicking noises.

Combined with promptly addressing any issues that do arise, you’ll enjoy countless quiet, smooth rides on your Peloton bike.

Summary of Possible Causes and Fixes

To resolve your Peloton bike’s clicking noise, understand the potential causes and their corresponding solutions:

  • Loose pedals or cleats – Tighten all fasteners and screws; replace worn cleats.
  • Worn/faulty bearings – Inspect and replace any misaligned, rusted or damaged bearings.
  • Loose crank arms – Ensure crankarm bolts are firmly tightened to pedal spindles.
  • Incorrect seat adjustment – Adjust seat height, tilt, and tighten any loose bolts.
  • Chain misalignment – Adjust chain tension, limit screws, and derailleur hanger for proper alignment.
  • Loose handlebars or stem – Tighten all stem and handlebar clamp bolts to specs in manual.
  • Belt/pulley issues – Assess belt tension, pulley alignment, and condition; replace if needed.
  • Frame misalignment – Check frame for cracks, bends, or linkage issues and repair/replace as needed.
  • Damaged components – Replace any cracked, stripped or visibly deteriorated parts.
  • Insufficient maintenance – Establish a routine of tightened fasteners,greased parts, and regular inspection.

Armed with this summary of common causes and solutions for clicking noises, you can methodically troubleshoot your specific issue with confidence.

First determine potential sources, then implement the appropriate fix to eliminate the unwanted sound and regain a smooth, distraction-free ride experience.

Read Also:


How do I differentiate between normal bike noise and the clicking noise?

All bikes produce some level of sound due to moving parts. Focus on irregular noises that either change in pace/tempo or increase in volume over time. Consistent noises that remain at a low volume and match your pedal stroke are likely normal.

Can the clicking noise be harmful?

Depending on the cause, clicking can range from harmless to potentially damaging. Noises from minor issues like loose fasteners are unlikely to cause harm. But irregular clicking could indicate bent, damaged or misaligned parts that should be evaluated.

Why does the clicking noise only occur during specific activities?

The noise may only happen when certain forces act on vulnerable components. High resistance rides, for example, put more strain on bearings and belts – exposing issues. Changes in cadence or out-of-saddle efforts stress different parts.

Are there any temporary fixes for the clicking noise while waiting for repairs?

Sometimes applying graphite powder or lubricant to fasteners can temporarily silence a clicking noise until a proper repair can be made. However, this may just mask bigger problems that still need attention.

Should I attempt fixing the problem myself or seek professional help?

Minor issues like tightening fasteners you can likely fix yourself. But for bearings, belts, cracks, etc, professional help is best.

Consider the potential risks, your comfort level, and warranty implications. A shop can often resolve issues faster/more comprehensively.


Whether a mild annoyance or warning sign of damage, clicking noises detract from the enjoyment of your Peloton bike and should be resolved as soon as possible.

By understanding the most common causes of clicking, from loose pedals to frame misalignment, and the targeted solutions for each issue, you can diagnose your specific noise and determine the best course of action to eliminate it.

Taking preventative measures like regularly inspecting components and establishing a structured maintenance routine can also help minimize your chances of a clicking noise developing in the future.

If you follow the guidance provided in this article, you’ll be able to fix many minor issues causing clicking yourself quickly and confidently. For more serious problems, you’ll know when professional assistance is worthwhile.

Either way, you now have the knowledge and resources needed to resolve your Peloton’s clicking sounds once and for all.

Get to inspecting, tightening and adjusting those moving parts, identify potential damage, and restore a smooth, peaceful ride experience free of unwanted noises.

With the clicking mystery solved and your bike’s issues silenced, you can finally focus on what matters most: jumping on your Peloton and enjoying one of the best workout experiences around.